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Tags: Diets, Nutrition, Obesity, Weight Loss
Not low-glycemic
Here are ten simple rules to help you follow a low-glycemic food plan. These rules will make eating very simple and easy to remember.
Read the reasons for these rules, refer to them often and, most importantly, follow them all the time. Before very long, they will become second-nature to you.
1. Whenever possible, eat foods that are in their natural state.
In this rule, reference is made to a food like carrots. What is the natural state of a carrot? Raw. When carrots are eaten raw, they are safe and natural-the way they were designed to be eaten.
Tags: Diets, low glycemic
Gotta Lose Weight
Hey guess what? I’m at the library right now! I’m trying my hand at doing my work outside of the house a couple of days a week to see how I like it.
Working from home can be really lonely and distracting at times. My only complaint is the lack of outlets for those using laptops.
Plus, I wore my gym clothes so I can get a workout in while I’m out.
I have a lot that I want to ramble about today,
First, I need to set some goals. I know I talked about not having a date to lose weight by and that’s not really what I mean. I need to set some goals to aim for because right now while I’m doing o-kay I could be doing a lot better.
I know my main goal is to lose weight, but I want to be more specific and organized about my efforts. Read the rest of this entry »
Tags: Diets, Weight Loss
